Psychotherapy

Let's improve and maintain your mental health and well-being! I offer talk-based psychotherapy as well as art-based psychotherapy.

Together we'll build on sessions over time while cultivating tools, strategies and solutions that feel right for you! 


Free Consultation Call

It can be hard to know if you'll connect with a therapist but that connection is important in order to reap the benefits of therapy! Book in to see how my services can support you.

I’m Amelia, RP

I use an integrative therapeutic approach which can include a combination of mindfulness, talk-based therapies & body-based art therapy. I believe therapy is a collaborative process & will work with you to ensure we use an approach that matches your unique needs & goals!

I’m Amelia, RP I use an integrative therapeutic approach which can include a combination of mind... Read More

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